Steps to Prepare Keto Sweets And Treats Mcallen

Birdseed Treats

This way, i could enjoy my favorite sweet treats and never have to.

Recipe Summary Birdseed Treats

These delicious, nutritious energy bars take no time to make!

Ingredients | Keto Sweets And Treats Mcallen

⅔ cup sesame seeds

⅓ cup sunflower seeds

⅓ cup honey

⅓ cup natural, creamy peanut butter

¼ cup flax seeds

Directions

Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.

Heat honey and peanut butter in a saucepan over low heat until warm; stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish; allow to cool completely. Cut into 2-inch squares to serve.

Info | Keto Sweets And Treats Mcallen

prep: 5 mins cook: 10 mins additional: 1 hr total: 1 hr 15 mins Servings: 20 Yield: 20 squares

TAG : Birdseed Treats

Desserts,