Vinaigrette Chicken And Vegetables
The dark meat tends to be higher in calories mix the seasonings together in a bowl.
Recipe Summary Vinaigrette Chicken And Vegetables
Quick, healthy dinner. I made the vinaigrette the previous day using red wine vinegar, olive oil, and Dijon mustard.Ingredients | How To Cook Chicken With Vegetables4 skinless chicken thighs¼ cup onion, chopped2 cloves garlic, minced2 cups spiral-sliced zucchini1 cup spiral-sliced carrots½ chopped red bell pepper¼ cup vinaigrette salad dressingDirectionsHeat a nonstick skillet over medium heat, and cook chicken thighs until barely pink in the center, about 20 minutes, turning once; stir in onion and garlic, and cook and stir until onions are translucent, about 5 minutes.Stir zucchini, carrots, and bell pepper into chicken mixture; cook and stir until vegetables are tender with a bite at the center and chicken is no longer pink at the center, about 5 minutes. An instant read thermometer inserted into the center of chicken thighs should read at least 165 degrees F (74 degrees C).Stir vinaigrette into chicken mixture; cook until heated through, about 2 minutes.Info | How To Cook Chicken With Vegetablesprep: 20 mins cook: 35 mins total: 55 mins Servings: 2 Yield: 2 servings
TAG : Vinaigrette Chicken And VegetablesSide Dish, Sauces and Condiments Recipes, Salad Dressing Recipes, Vinaigrette Dressing Recipes,