Featured image of post Steps to Prepare Coconut Overnight Oats Low Calorie

Steps to Prepare Coconut Overnight Oats Low Calorie

Overnight oats are good for your gut health.

Almond Butter & Jam Overnight Oats

If you like a smoother oatmeal, feel free to use rolled oats instead.

Recipe Summary Almond Butter & Jam Overnight Oats

Chia seeds add a little texture to standard overnight oats. They soften as the mixture stands overnight. Layer on a delicious banana and almond butter mixture and have each family member top with their favorite jam or jelly.

Ingredients | Coconut Overnight Oats Low Calorie

  • ½ cup old-fashioned rolled oats
  • 2 teaspoons chia seeds
  • ⅔ cup Almond Breeze Vanilla almondmilk
  • 2 tablespoons almond butter
  • ½ small ripe banana
  • 1 tablespoon strawberry preserves
  • Directions

  • In wide-mouth pint jar or at least 12-ounce glass, mix oats, chia seeds, and almondmilk; let stand 3 minutes. Stir again.
  • In small bowl, mash almond butter and banana until almost smooth. Drop over oats mixture. Top with preserves. Cover and refrigerate at least 8 hours or overnight.
  • Uncover and stir slightly to serve.
  • Easily swap Almond Breeze Almondmilk 1:1 for any recipe that calls for dairy milk.
  • Feel free to substitute in your favorite Almond Breeze almondmilk flavor (Original, Chocolate, Unsweetened Original, Unsweetened Vanilla, Unsweetened Chocolate, Blended with Real Bananas, Coconut Almond blend, or Cashew Almond Blend).
  • Nutritional analysis per serving: Calories 530, Calories from Fat 200, Total Fat 23g (35% DV), Saturated Fat 4g (20% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 240mg (10% DV), Carbohydrates 71g (24% DV), Dietary Fiber 11g (44% DV), Sugars 29g, Protein 15g, Vitamin A 35%, Vitamin C 10%, Calcium 70%, Iron 45%.
  • Info | Coconut Overnight Oats Low Calorie

    prep: 5 mins additional: 8 hrs 3 mins total: 8 hrs 8 mins Servings: 1 Yield: 1 jar

    TAG : Almond Butter & Jam Overnight Oats

    Trusted Brands: Recipes and Tips, Almond Breeze,


    Images of Coconut Overnight Oats Low Calorie

    Coconut Overnight Oats Low Calorie : When ready to serve, stir through your yoghurt of choice (coconut or plain greek) and adjust the consistency to taste by adding more almond milk if required.

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