Grain Bowl With Blackened Shrimp, Avocado, And Black Beans
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Recipe Summary Grain Bowl With Blackened Shrimp, Avocado, And Black Beans
This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!Ingredients | Black Tiger Shrimp Food1 ⅛ cups water½ cup dirty rice mix (such as Zatarain's® Dirty Brown Rice)1 pound large shrimp, peeled and deveined1 tablespoon chili powder2 teaspoons paprika1 ½ teaspoons cumin1 teaspoon onion powder1 teaspoon salt¼ teaspoon ground black pepper2 tablespoons olive oil1 (15 ounce) can corn, drained1 red bell pepper, diced¼ cup chopped fresh cilantro1 lime, juiced1 tablespoon olive oil1 avocado¼ cup chopped fresh cilantro¼ cup plain Greek yogurt (such as Chobani®)1 clove garlic3 tablespoons olive oil½ teaspoon salt¼ teaspoon ground black pepper1 (15 ounce) can black beans, drained1 avocado, sliced1 lime, cut into wedgesDirectionsCombine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.Add more oil (or water) a little bit at a time to the dressing if you desire a smoother consistency.If prepping in advance, add sliced avocado and dressing just before serving.Info | Black Tiger Shrimp Foodprep: 20 mins cook: 50 mins total: 1 hr 10 mins Servings: 4 Yield: 4 servings
TAG : Grain Bowl With Blackened Shrimp, Avocado, And Black BeansMain Dish Recipes, Bowls,