Toddler Smoothie
The driving factor behind nutritional ketosis is carbohydrate restriction.
Recipe Summary Toddler Smoothie
A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.Ingredients | Keto Smoothie Recipe Book1 sweet potato1 banana¼ cup plain Greek yogurt¼ cup orange juice4 strawberries, or more to tasteDirectionsPrick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.Use vanilla Greek yogurt instead of plain if desired.Nutrition data for this recipe includes the full amount of sweet potato. The actual amount consumed will vary.Info | Keto Smoothie Recipe Bookprep: 5 mins cook: 8 mins additional: 10 mins total: 23 mins Servings: 4 Yield: 4 servings
TAG : Toddler SmoothieDrinks Recipes, Smoothie Recipes, Veggie,
