Sweet Potato Protein Muffins
When you use any of these real, natural and homemade protein shakes for muscle building, you will begin to notice the difference and will soon say no to protein powder.
Recipe Summary Sweet Potato Protein Muffins
These muffins are extremely healthy, but still come out super moist and yummy!Ingredients | Homemade Protein Powder For Muscle Building1 ¼ cups old-fashioned rolled oats½ cup quinoa flour¼ cup ground flax seed1 teaspoon baking powder1 teaspoon baking soda1 scoop vanilla whey protein powder2 packets stevia powder1 teaspoon ground cinnamon½ teaspoon ground nutmeg½ cup cooked and mashed sweet potato2 eggs, beaten3 ounces Greek yogurt⅓ cup coconut oil⅓ cup unsweetened applesauce1 teaspoon vanilla extract½ scoop vanilla whey protein powder2 packets stevia powder1 ½ teaspoons ground cinnamon1 teaspoon water, or as neededDirectionsPreheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.Whisk oats, quinoa flour, ground flax seed, baking powder, baking soda, 1 scoop protein powder, 2 packets stevia powder, 1 teaspoon cinnamon, and nutmeg together in a bowl. Stir sweet potato, eggs, Greek yogurt, coconut oil, applesauce, and vanilla extract together in a separate bowl; stir in flour mixture until batter is smooth. Spoon batter into the prepared muffin cups.Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 17 minutes. Cool slightly, about 15 minutes.Whisk 1/2 scoop protein powder, 2 packets stevia powder, 1 1/2 teaspoons cinnamon, and water together in a bowl, adding more water to thin the glaze. Brush glaze over slightly cooled muffins.Info | Homemade Protein Powder For Muscle Buildingprep: 20 mins cook: 17 mins additional: 15 mins total: 52 mins Servings: 12 Yield: 1 dozen muffins
TAG : Sweet Potato Protein MuffinsBread, Quick Bread Recipes, Muffin Recipes,