Featured image of post Steps to Make Chia Seeds In Water Benefits

Steps to Make Chia Seeds In Water Benefits

Lemon and chia seed water can be consumed first thing in the morning for best skin results.

Chia Seed Power Balls

Look up 8 super ways you can add chia seeds into your diet to enjoy all its health benefits.

Recipe Summary Chia Seed Power Balls

Chia seed balls gives you a great healthy snack that is quick and easy. You can let these sit out overnight or just eat them immediately instead of refrigerating. You can use any combination of dried fruit. I use kitchen scissors to cut up the dried fruit.

Ingredients | Chia Seeds In Water Benefits

  • 3 cups oats
  • 2 cups chia seeds
  • 2 cups pepitas (pumpkin seeds)
  • 2 cups diced dried pineapple
  • 2 cups peanut butter
  • 2 cups honey
  • 1 ½ cups shredded coconut
  • 1 cup diced dried mango
  • 1 cup dried blueberries
  • 1 cup ground flax seed
  • 1 cup wheat germ (Optional)
  • Directions

  • Stir oats, chia seeds, pepitas, pineapple, peanut butter, honey, coconut, mango, blueberries, flax, and wheat germ together in a large bowl; roll into 1-inch balls and refrigerate until set, about 1 hour.
  • Info | Chia Seeds In Water Benefits

    prep: 10 mins additional: 1 hr total: 1 hr 10 mins Servings: 50 Yield: 50 servings

    TAG : Chia Seed Power Balls

    Appetizers and Snacks,


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    Chia Seeds In Water Benefits - Should you add them to your diet?

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