Simple Way to Panko Bread Crumbs Nutrition Facts

Baked Panko-Breaded Zucchini Fries

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Recipe Summary Baked Panko-Breaded Zucchini Fries

A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.

Ingredients | Panko Bread Crumbs Nutrition Facts

3 small zucchini, cut into french-fry shaped pieces

salt to taste

1 cup panko bread crumbs

¼ cup grated Parmesan cheese

2 tablespoons Italian seasoning

2 eggs, beaten

Directions

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

Season zucchini pieces with salt.

Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.

Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.

Bake zucchini in preheated oven until golden brown, about 15 minutes.

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Info | Panko Bread Crumbs Nutrition Facts

prep: 15 mins cook: 15 mins total: 30 mins Servings: 2 Yield: 2 servings

TAG : Baked Panko-Breaded Zucchini Fries

Side Dish, Vegetables, Squash, Zucchini,