Simple Way to African Breadfruit Seeds

Ulu (Breadfruit) Pancakes

Is the seed of the african breadfruit.

Recipe Summary Ulu (Breadfruit) Pancakes

If you've ever picked or bought an ulu, thinking you were going to bake, make chips etc., and the next day it's practically mush, then this is the perfect recipe to try. Or if you've been forced to eat raw ripe ulu, and have developed a complex around the mushy state of this food, this recipe should turn your ulu distaste into yummy breakfast wonder. Enjoy with maple syrup, honey, or whatever!

Ingredients | African Breadfruit Seeds

1 small ripe ulu, cut in half

2 eggs

⅓ cup milk

1 teaspoon baking powder

1 teaspoon ground cinnamon

¼ teaspoon ground nutmeg

½ teaspoon vanilla extract

1 teaspoon coconut oil, or to taste

Directions

Scoop out ulu flesh into a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.

Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set, about 3 minutes. Turn over and cook until pancake is browned on the other side, about 2 minutes. Repeat with remaining batter.

Non-dairy milk may be substituted for the milk.

Info | African Breadfruit Seeds

prep: 10 mins cook: 5 mins total: 15 mins Servings: 4 Yield: 4 pancakes

TAG : Ulu (Breadfruit) Pancakes

Breakfast and Brunch, Pancake Recipes,