Featured image of post Recipe of White Bitter Gourd Singapore

Recipe of White Bitter Gourd Singapore

Bitter gourd from africa expanded to southeast asia and was domesticated there:

Singapore Satay

But this does not deprive it of certain health benefits.

Recipe Summary Singapore Satay

A delicious Asian satay marinade and sauce for chicken and beef.

Ingredients | White Bitter Gourd Singapore

  • 1 large red onion, chopped
  • 2 large garlic cloves, chopped
  • 3 stalks lemon grass, chopped
  • ½ cup soy sauce
  • 1 tablespoon peanut oil
  • 1 tablespoon ground turmeric
  • 1 ½ teaspoons brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • salt and black pepper to taste
  • 1 pound skinless, boneless chicken breast halves - pounded thin
  • 12 wooden or bamboo skewers
  • Directions

  • In a large nonreactive bowl, stir together the onion, garlic, lemon grass, soy sauce, peanut oil, turmeric, brown sugar, cumin, ginger, salt, and pepper. Reserve about 2 tablespoons of marinade in a small bowl, and refrigerate until cooking time. Mix the chicken breasts into the remaining marinade, stir to coat well, and marinate in refrigerator overnight.
  • About 30 minutes before serving, soak the skewers in water. Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the chicken breasts from the bowl, and discard the used marinade. Cut each chicken breast on the diagonal into 6 long strips, and thread a chicken strip onto one of the soaked skewers. Grill the skewers, turning frequently and basting with the reserved marinade, until the chicken is cooked through with brown, crispy edges, 5 to 8 minutes per skewer.
  • For beef, slice beef into thin slices and tenderize with a fork. Trim away any fat and gristle. Marinate, slice, and thread onto skewers as for chicken.
  • Make extra marinade, reduce in a saucepan over high heat for about 5 minutes, and strain to make a dipping sauce for the satay.
  • Info | White Bitter Gourd Singapore

    prep: 15 mins cook: 15 mins additional: 8 hrs total: 8 hrs 30 mins Servings: 4 Yield: 4 servings

    TAG : Singapore Satay

    World Cuisine Recipes, Asian,


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