Killer Crackers
Whether you use saltine crackers or oyster crackers, they are both very inexpensive.
Recipe Summary Killer Crackers
Made especially for a paleo or ketogenic diet, as these are low in carbs but high in protein and fat. Also check out my 'Polar Bear Bars' and 'The Bearette's Croquettes'!Ingredients | Spicy Crackers Recipe Baked1 tablespoon coconut oil4 teaspoons chopped onion2 cloves garlic, minced3 ½ tablespoons chopped fresh mushrooms1 tablespoon frozen chopped spinach, thawed and drained⅓ cup almond flour⅓ cup coconut flour2 tablespoons flax seed meal½ teaspoon salt1 pinch ground black pepper2 eggs2 tablespoons water1 tablespoon olive oilDirectionsMelt coconut oil in a skillet over medium heat; saute onion and garlic until onion is tender, about 5 minutes. Add mushrooms; saute until tender, about 5 minutes. Add spinach and cook until warmed, 2 to 3 minutes. Remove pan from heat and slightly cool vegetables.Mix almond flour, coconut flour, flax seed meal, salt, and pepper in a bowl.Transfer vegetable mixture to a work surface and finely chop. Stir vegetable mixture into flour mixture; add eggs, water, and olive oil. Mix until dough is thoroughly combined and holds together.Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.Turn dough onto the prepared baking sheet and press into a flat rectangle. Place a second sheet of parchment paper atop dough and roll dough between the 2 sheets until about 1/16-thick. Remove top parchment paper. Cut edges of dough to make an even rectangle. Add excess dough to 1 end of rectangle and re-roll into even thickness.Cut dough into 1-inch squares using a pizza cutter, keeping dough together.Bake in the preheated oven until edges are browned, 18 to 20 minutes. Cool completely and break into squares.Info | Spicy Crackers Recipe Bakedprep: 30 mins cook: 30 mins additional: 30 mins total: 1 hr 30 mins Servings: 16 Yield: 16 servings
TAG : Killer CrackersAppetizers and Snacks, Snacks, Cracker Recipes,
