Recipe of Indian Breadfruit Recipes

Indian Cauliflower

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Recipe Summary Indian Cauliflower

A spicy cauliflower served whole on a platter - looks like a red and yellow flower. Garam Masala can be found in Indian grocery stores and some traditional grocery stores. I like to serve peas and carrots lightly cooked in butter on the side of this dish.

Ingredients | Indian Breadfruit Recipes

1 large head cauliflower

4 tablespoons vegetable oil

½ teaspoon ground turmeric

1 small onion, minced

2 tomatoes, pureed

1 teaspoon garlic powder

3 teaspoons garam masala (Optional)

salt to taste

½ head lettuce

Directions

Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower's stem and place the whole head in a baking dish.

Heat two tablespoons of oil and turmeric together in a small frying pan. Brush the cauliflower head with the oil and turmeric mixture.

Bake the cauliflower for 30 minutes.

While the cauliflower is cooking heat two tablespoons of oil in a frying pan, mix in the minced onions and saute until the are a medium brown color. Add the pureed tomatoes, garlic powder, garam masala and salt. Let this mixture simmer for 10 minutes.

Arrange lettuce leaves on a serving plate. Place the cauliflower on top of the lettuce. Pour the tomato curry over the cauliflower. Serve hot.

Info | Indian Breadfruit Recipes

prep: 10 mins cook: 40 mins total: 50 mins Servings: 5 Yield: 4 to 6 servings

TAG : Indian Cauliflower

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