Recipe of Chia Water Recipe

Raw Chia 'Porridge'

Chia seeds have the ability to absorb 12 times their volume in water, which helps create a feeling of satiety by controlling appetite, helping to lemon water ingredients with chia seeds:

Recipe Summary Raw Chia 'Porridge'

Easy, affordable raw breakfast treat. Top with your favorite fresh fruit!

Ingredients | Chia Water Recipe

¼ cup chia seeds

1 banana

2 dates, pitted

1 cup almond milk

¼ teaspoon ground cinnamon

salt to taste

¼ cup fresh blueberries, or more to taste

Directions

Place chia seeds in a bowl.

Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well. Let mixture sit until thickened, at least 15 minutes.

Stir chia 'porridge' and top with blueberries.

The "porridge" will be softer if you let sit in refrigerator overnight.

Info | Chia Water Recipe

prep: 10 mins additional: 15 mins total: 25 mins Servings: 1 Yield: 1 bowl

TAG : Raw Chia 'Porridge'

Breakfast and Brunch, Cereals,

Images of Chia Water Recipe

Chia Water Recipe / Chia water is a very fresh and delicious drink, and the seed of this plant, provides fiber, protein one of the best ways to consume this nutritious seed, is preparing chia water, and in a simple way, has a.