Featured image of post Recipe of Breadfruit Tostones Keto

Recipe of Breadfruit Tostones Keto

Tostones (also known as patacones in some latin american countries) are comforting to those who grew up eating them.

Tostones

We call them pana in spanish.

Recipe Summary Tostones

Fried plantains are cut into chips for another fantastic little appetizer from Puerto Rico. Tostones may be served with ketchup (kid's favorite) or with garlic in olive oil.

Ingredients | Breadfruit Tostones Keto

  • ¼ cup vegetable oil
  • 3 green plantains, peeled, and cut into 1-inch pieces
  • 1 pinch garlic powder
  • salt to taste
  • Directions

  • Heat the oil in a large skillet over medium heat. Add the plantain slices and fry until they soften, 5 to 10 minutes. Remove from the oil and drain on paper towels.
  • Use a tostonera (a press) to slightly mash each piece until it is about 1/2 inch thick. If you do not have a tostonera, use a mallet or place the pieces between a folded paper bag and press down with a saucer. Press all of the pieces before going onto the next step.
  • Return the pieces to the hot skillet and fry until crispy, about 3 minutes per side. Drain on paper towels and season with garlic powder and salt while still warm.
  • Info | Breadfruit Tostones Keto

    prep: 10 mins cook: 12 mins total: 22 mins Servings: 8 Yield: 8 servings

    TAG : Tostones

    Side Dish,


    Images of Breadfruit Tostones Keto

    Breadfruit Tostones Keto / Tostones in puerto rico are typically made from plantains… but you can make tostones also out of breadfruits.

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