Recipe of 20 Lbs Of Muscle In A Year

Bonnie's New Year's Beef Dip

I'd say on i used to jog for about 20 minutes each day on a route i made up around the neighborhood.

Recipe Summary Bonnie's New Year's Beef Dip

Slow cooked beef for sandwiches. Serve au jus with caramelized onions and horseradish sauce on crusty buns.

Ingredients | 20 Lbs Of Muscle In A Year

1 (4 pound) beef chuck roast

2 (10.5 ounce) cans water

1 (14 ounce) can beef broth

1 (10.5 ounce) can French onion soup (such as Campbell's ®)

⅔ cup reduced-sodium soy sauce

⅓ cup Worcestershire sauce

3 bay leaves, or more to taste

2 cloves garlic, minced

1 tablespoon dried rosemary

Directions

Combine chuck roast, water, beef broth, onion soup, soy sauce, Worcestershire sauce, bay leaves, garlic, and rosemary in a slow cooker.

Cook on Low for 8 to 10 hours. Remove beef from cooking liquid and thinly slice.

The nutrition data for this recipe includes the full amount of the cooking liquid ingredients. The actual amount of the cooking liquid consumed will vary.

Info | 20 Lbs Of Muscle In A Year

prep: 10 mins cook: 8 hrs total: 8 hrs 10 mins Servings: 8 Yield: 8 servings

TAG : Bonnie's New Year's Beef Dip

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