Featured image of post How to Make Raw Soaked Oats

How to Make Raw Soaked Oats

Overnight oats are oats that are soaked in liquid overnight.

Raw Beet Salad

But should you prefer overnight oats to regular oats?

Recipe Summary Raw Beet Salad

I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It's so yummy and is so nutritious because the nutrition isn't cooked out of the beets. Everyone that has tried it, likes it. It's better if let set for a few hours but doesn't have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.

Ingredients | Raw Soaked Oats

  • 1 pound beets, grated
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon finely chopped fresh parsley
  • 1 large clove garlic, minced
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon sea salt
  • ⅛ teaspoon freshly ground black pepper
  • Directions

  • Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.
  • Info | Raw Soaked Oats

    prep: 20 mins total: 20 mins Servings: 4 Yield: 4 servings

    TAG : Raw Beet Salad

    Salad, Vegetable Salad Recipes, Beet Salad Recipes,


    Images of Raw Soaked Oats

    Raw Soaked Oats : Raw oats are basically whole grain unprocessed oats.

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