How to Make Ideal Protein Oatmeal Nutrition Facts

High-Protein Energy Bites

The nutritional content and facts for 100g, which includes calories, fat and carbohydrate is shown in using the list below for the 14 different oatmeal nutrition entries in our database, the highest amount of protein is found in cereals, quaker.

Recipe Summary High-Protein Energy Bites

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Ingredients | Ideal Protein Oatmeal Nutrition Facts

2 cups rolled oats

1 cup peanut butter

⅔ cup honey

½ cup dark chocolate chips

½ cup ground flax seeds

½ cup chocolate-flavored protein powder

½ cup unsweetened shredded coconut

2 tablespoons chia seeds

1 teaspoon coconut extract

¼ cup chopped coffee beans

2 tablespoons cocoa powder (such as Fry's®), or more as needed

Directions

Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.

Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

Vanilla protein powder can be used in placed of the chocolate protein powder. Semisweet chocolate chips can be used in place of the dark chocolate chips.

Info | Ideal Protein Oatmeal Nutrition Facts

prep: 15 mins total: 15 mins Servings: 30 Yield: 30 bites

TAG : High-Protein Energy Bites

Appetizers and Snacks,