How to Make 20 Lbs Weight Loss Before And After

Night-Before Oatmeal-In-A-Jar

Check your weight before you start sweating and during process.

Recipe Summary Night-Before Oatmeal-In-A-Jar

Mornings are not my thing, so if I want anything beyond a cup of coffee before heading out the door, I have to prep it the night before. My overly-expensive love of the oatmeal at Starbucks® led me to start making this tasty Mason Jar Oatmeal.

Ingredients | 20 Lbs Weight Loss Before And After

½ cup quick-cooking oats

2 tablespoons coconut sugar

1 tablespoon almond butter

¾ cup hot water

Directions

Combine oats, coconut sugar, and almond butter in a small jar with a tight-fitting lid (such as a Ball® mason jar); cover with lid and store in the refrigerator, 8 hours to overnight.

Mix hot water into oat mixture, return lid to jar, and allow to sit, 3 to 5 minutes. Stir well and eat.

Substitute any sweetener for the coconut sugar, if desired.

How much hot water you need depends on they type of oats you use and how thick you like your oatmeal.

Info | 20 Lbs Weight Loss Before And After

prep: 10 mins additional: 8 hrs total: 8 hrs 10 mins Servings: 1 Yield: 1 jar

TAG : Night-Before Oatmeal-In-A-Jar

Breakfast and Brunch, Cereals, Oatmeal Recipes,