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Black Bean And Granny Smith Apple Salad

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Recipe Summary Black Bean And Granny Smith Apple Salad

A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.

Ingredients | Jj Smith 14 Day Keto Smoothie Cleanse Pdf Free

1 tablespoon canola oil

1 onion, diced

1 red bell pepper, chopped

2 teaspoons ground cumin

½ teaspoon salt

⅛ teaspoon cayenne pepper

2 (15 ounce) cans black beans, rinsed and drained

2 Granny Smith apples, unpeeled, cored, and chopped

2 tablespoons lemon juice

2 tablespoons chopped fresh cilantro

Directions

Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper. Scrape into a mixing bowl; stir in the black beans, apples, lemon juice, and cilantro. Refrigerate until cold before serving.

Info | Jj Smith 14 Day Keto Smoothie Cleanse Pdf Free

prep: 15 mins cook: 10 mins additional: 1 hr total: 1 hr 25 mins Servings: 4 Yield: 4 servings

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