Easiest Way to Make Chia Water Benefits

Apple Water

Chia seeds can be eaten cooked or raw, but they should be.

Recipe Summary Apple Water

Drink healthier beverages with this infused water. Make it with sparkling water if desired. Refrigerate for up to 3 days.

Ingredients | Chia Water Benefits

22 fluid ounces water

8 slices Granny Smith apple

5 slices fresh ginger

2 1-inch pieces lemongrass

Directions

Combine water, Granny Smith apple, ginger, and lemongrass in a 32-fluid ounce Mason jar or pitcher. Stir gently, cover, and refrigerate until flavors combine, at least 1 hour.

Info | Chia Water Benefits

prep: 10 mins additional: 1 hr total: 1 hr 10 mins Servings: 3 Yield: 3 servings

TAG : Apple Water

Drinks Recipes,

Images of Chia Water Benefits

Chia Water Benefits - For every ¼ cup of chia seeds, use 1 cup of warm, purified water and stir until they become chewy like a gel.

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