Easiest Way to Make Chia Seeds In Water Benefits For Skin

Chia Seed Jam

In mayan, the word chia means strength, which is appropriate because these little powerhouses are full of nutrients that have been.

Recipe Summary Chia Seed Jam

Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks.

Ingredients | Chia Seeds In Water Benefits For Skin

¼ cup chia seeds

½ cup water

2 cups frozen raspberries

½ cup frozen blackberries

½ cup frozen blueberries

2 frozen strawberries, or more to taste

⅓ cup honey, or more to taste

Directions

Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.

Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.

Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.

Info | Chia Seeds In Water Benefits For Skin

prep: 10 mins cook: 15 mins additional: 10 mins total: 35 mins Servings: 10 Yield: 10 servings

TAG : Chia Seed Jam

Side Dish, Sauces and Condiments Recipes, Canning and Preserving Recipes, Jams and Jellies Recipes,

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