Featured image of post Easiest Way to Make Benefits Of Drinking Chia Seeds Water For Skin

Easiest Way to Make Benefits Of Drinking Chia Seeds Water For Skin

Chia seeds can improve insulin sensitivity and blood sugar control.

Chia Fresca

You probably know chia seeds as that superfood component of your favorite smoothie recipe.

Recipe Summary Chia Fresca

This is a refreshing drink much like lemonade.

Ingredients | Benefits Of Drinking Chia Seeds Water For Skin

  • 1 ½ cups water
  • 3 tablespoons lemon juice
  • 2 ½ teaspoons white sugar
  • 1 teaspoon chia seeds
  • Directions

  • Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir.
  • Info | Benefits Of Drinking Chia Seeds Water For Skin

    prep: 5 mins additional: 10 mins total: 15 mins Servings: 1 Yield: 1 serving

    TAG : Chia Fresca

    Drinks Recipes, Lemonade Recipes,


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