Easiest Way to Make Benefits Of Drinking Chia Seeds Water

Mango Matcha Chia Seed Pudding

Chia seed water is essentially just chia seeds and water, although some recipes call for flavorings such as citrus or sweeteners, says romano.

Recipe Summary Mango Matcha Chia Seed Pudding

Mango matcha chia seed pudding is a super tasty and super healthy treat that can be eaten as a light breakfast or filling snack! Garnish with some unsweetened coconut flakes if desired.

Ingredients | Benefits Of Drinking Chia Seeds Water

1 cup plain low-fat Greek yogurt

¼ cup raw honey

4 teaspoons matcha tea powder (such as Full Leaf Tea Company)

1 teaspoon vanilla extract

1 cup unsweetened coconut milk

¼ cup chia seeds

2 cups mango chunks

Directions

Whisk yogurt, honey, matcha powder, and vanilla extract together in a bowl. Stir in coconut milk gently; whisk in chia seeds.

Cover yogurt mixture with plastic wrap and refrigerate until thick, at least 4 hours or overnight.

Place mango chunks in a blender; puree until smooth.

Pour yogurt mixture into 4 serving bowls or glasses; distribute mango puree evenly on top.

If using frozen mango chunks, defrost them first.

Info | Benefits Of Drinking Chia Seeds Water

prep: 10 mins additional: 4 hrs total: 4 hrs 10 mins Servings: 4 Yield: 4 servings

TAG : Mango Matcha Chia Seed Pudding

Desserts, Custards and Pudding Recipes,

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